いんすたぐらむ

Happy Thanksgiving! 🦃 (from Instagram)

Dinner tonight : Thai Curry w/ loads of Veggies 🍛
今日のお夕飯は、タイ風野菜カレー。😋
#おひとりさま #healthyfood (from Instagram)

Dinner tonight: Basil Chicken & Artichoke Hash. 🍽
こんなに量があるようには見えなかったんで、お皿選び間違えたww
#おひとりさま #healthyfood (from Instagram)

Just received my first delivery from @munchery !
As a nutritionist, I went though every single menus, seems healthy and tasty. Not like others, Munchery accepts new customers’ order right away and I like the fact that they donate a meal to a local food bank per every order. That’s because I decided to try them. 🙂
Ordered a ready to eat one and ready to prepare one. Looks great. Can’t wait to try them both! (from Instagram)

すっかり晩秋。
#aftertherain #fall 🍁🍂💧 (from Instagram)

#イマソラ （4:55pm）
#sunset #aftertherain #clouds #cloudscape (from Instagram)

Plain Yogurt w/ Chia seeds, Goji berry, and Apple sauce. 🍎☕️🍏😋
プレーンのヨーグルトにチアシードとクコの実、リンゴの摩り下ろしを加えていただきま〜す💕
#healthybreakfast #もうランチだけど (from Instagram)